Choosing my Voice
As I sit beneath our sheltered deck, listening to the rain while the flames from the propane fire sway before me, I am overwhelmed with…
Learn MoreI have been thinking over the last few days about transitions. What they are, how they show up in our lives and how important they can be…
So, we have reached our one-year anniversary. This is not an anniversary to celebrate as it is an anniversary of when our movements were first limited…
I have learned to pay attention to my body, to the sensations which can point the way to what is “good” for me…
Fear to Fire. Frozen winter thaws into spring. That which has been withheld is released and That which has been blocked is flowing…
It is easy to just be the observer when it comes to out own wellbeing…